Football NSW Supports R U OK Day 2022


This year the message is: Are they really OK? Ask them today.

2022 has been a challenging year for most of our community, and even though times have been tough we’re still grateful for some small pleasures like our football – but also family, friends and loved ones.

Life’s ups and downs happen to all of us. So chances are someone you know might be struggling. Your genuine support can make a difference whatever they are facing, big or small.

So, don’t wait until someone’s visibly distressed or in crisis.

Make a moment meaningful and ask them how they’re really going.

Are they really OK? Ask them today. Your conversation could change a life.

Use these four steps and have a conversation that could change a life:

  1. Ask R U OK?
  2. Listen
  3. Encourage action
  4. Check in

Click here to view the R U OK resources page today.