Pink Slip Health Check
Footballers in the O’35s category are encouraged to visit their local GP and get a health check prior to the season. Like any physical activity, all players in this age category as well as anyone with a known heart condition should ensure they are prepared for the start of the season and continue to monitor and manage their health through the season.
- What is the Pink Slip Health Check Program?
- Pre-Season Checklist – Pink Slip for O35’s players
- Health Checks in Macarthur Football Association
Staying Hydrated
- Fluid intake in sport factsheet
- Choose Water – Healthy Kids
- Risks of Energy Drinks examined
- Drink Up – How to hydrate
- Hydration in Sport
FIFA 11+ Warm Up Program
The “FIFA 11+ ” is a complete warm-up programme to reduce injuries among male and female football players aged 14 years and older. The programme was developed by an international group of experts, and its effectiveness has been proven in a scientific study. Teams that performed the “FIFA 11+ ” at least twice a week had 30-50% fewer injured players. The programme should be performed, as a standard warm-up, at the start of each training session at least twice a week, and it takes around 20 minutes to complete. Prior to matches, only the running exercises (parts 1 and 3) should be performed.
FIFA 11+ Kids (under 14 yrs)
FIFA 11+ Referee
Policies & Factsheets
- FIFA Medical
- Anterior Cruciate Ligament (ACL) – Injury prevention, management & return to play
- Anterior Cruciate Ligament (ACL) – brochure
- Asthma Management Factsheet
- Blood Rules
- Blood Rules pamphlet
- Football Health & Nutrition
- Football Injury Prevention Factsheet
- Football Injury Facts & Prevention
- Good Sports Hot Weather Tips
- Hot Weather Policy
- Infectious Diseases
- Lightning Safety Policy
- Meningococcal Factsheet
- Safety Guidelines for Children and Young People in Sport
- Smartplay Safety Guidelines for Clubs, Associations & Facilities
- Sudden Cardiac Collapse & Sudden Death
- Sun Safety Policy
- Women in Sport – injury prevention & factsheets
- Other policies
Portable Goalpost Safety
- Portable Goalpost Safety Reminder
- Football NSW Goapost Safety Notice
- Football NSW Goalpost Safety Policy
- ACCC Goalpost Safety Information
- Fair Trading Regulation 2007 (Div.20, P46)
- FFA Anchor, Check, Respect Goalpost Safety Video
Posters
- Asthma First Aid Chart
- FIFA 11+ Warm Up Poster
- Lightning 30-30 Rule Poster
- Safe Football club poster
- Play By The Rules club posters
Risk Management
NSW Football Medical Association
The FMA provides a pathway to disseminate football specific medical and performance information to all stakeholders in football – players, parents, coaches, medical staff, clubs and associations. The FMA is endorsed and supported by the Head of Medical for the Football Federation of Australia, Dr. Mark Jones and the Chief Medical Officer of Football NSW, Dr. Corey Cunningham.
NSW Football Medical Association
