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Kick-On for Women

Kick-On for Women is an introductory football program that offers a more social and accessible version of football for women over 16 years. Specifically designed for women to fit into their busy lives of work, family and social commitments.

This product offers a low-impact football-based program providing physical and mental health benefits, social contentedness and the benefits of engaging in team sport.

Target market:

  • Women 16 years +
  • Non-active/less-active women
  • Time poor women looking to engage in football outside the sport’s traditional offerings
  • Women new or returning to football
  • Women seeking a social fitness environment

There are two program formats for Kick-On for Women:

Skill-Based Program

The Kick-On for Women Program runs across 6 weeks and assists participants develop their core football skills, provide an understanding of the laws of the game and gives women a taste of football through small-sided games.

The sessions focus on the core skills of football – running with the ball, first touch, striking the ball, 1v1’s and goalkeeping.

  • 45min weekly sessions
  • 25mins skills-based activities + 20mins of small-sided games
  • 6 – 8-week programs run during school terms

Social League

The Kick-On for Women Social League focuses on developing skill levels and confidence through small-sided games. The accessible version of football provides a positive, social and inclusive environment for women to enjoy their football.

  • 45min weekly sessions
  • 10mins skills-based warmup + 35mins of small-sided games
  • 6 – 8-week programs run during school terms
  • Non-competitive football

 

Host a program

If your Association or Club is interested in hosting a Kick-On for Women program or social league please complete the Kick-On for Women Expression of Interest Form.