This year the message is: Are they really OK? Ask them today.
2021 has been a challenging year for most of our community, and even though times have been tough we’re still grateful for some small pleasures like our football – but also family, friends and loved ones.
Life’s ups and downs happen to all of us. So chances are someone you know might be struggling. Your genuine support can make a difference whatever they are facing, big or small.
So, don’t wait until someone’s visibly distressed or in crisis.
Make a moment meaningful and ask them how they’re really going.
Are they really OK? Ask them today. Your conversation could change a life.
Use these four steps and have a conversation that could change a life:
1. Ask R U OK?
3. Encourage action
4. Check in